Yoga/Yoga Nidra

Name: Yoga/Yoga Nidra
Start: 2026-08-17T18:00:00-04:00
End: 2026-08-17T19:30:00-04:00
Location: Vintage Hotels — Resort Activities (Prince of Wales, Queen's Landing, Pillar & Post, The Charles Hotel)

Monday, 17 August 2026 · 18:00–19:30

This class combines postures and breathing with mental focus to develop awareness, strength, and flexibility while promoting relaxation.

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